Mustang Whole Valley Trek Overview
Mustang Trek : 16 days
Trek Grade : 3
Trek Style : Tea house / Camping trek
Best time to go : Apr- June / October – November
Price : Request for price
The walled city of Lo Manthang
Tibetan gompas and cultural traditions
Villages, ruined castles and sky burial sites
Stunning landscapes
Mesmerizing view of Nilgiri Peak
Muktinath – sacred to Buddhists and Hindus, frequented by sadhus and aesthetics
Beautiful Pokhara Lakeside, good view Annapurna range
- Mustang Whole Valley Trek Overview
- Trip Itinerary
- Services Included and Excluded
- Ask the Expert
- Similar Trips
MUSTANG TREK DETAILS
The long forbidden Kingdom of Mustang has always exuded an air of romance.Mustang is the arid region at the end of the Kali Gandaki, beyond the Annapurna and Dhaulagiri ranges. Lower Mustang is inhabited by people related to the Manangis whilst in northern Mustang (the ancient Kingdom of Lo), language and traditions are almost purely Tibetan.
With a rich and complex history with written records dating back to the 8 th century Lo, like Dolpo, was once a part of the western Tibetan region of Ngari and maintained its status as a separate principality until 1951.
It is a land of barley fields and pasture and vast expanses of gray and yellow rolling hills eroded by the wind that howl across the area most afternoons. Sun baked bricks of pale mud are used for almost all construction, including the walls and palace of Lo Manthang.
Mustang Whole Valley trek
Itinerary
Day01: Arrival in Kathmandu; Our High valley treks staff will be waiting for you in the arrival section of Tribhuvan International Airport in Kathmandu. You will be greeted and be transferred to the hotel .Briefing About Mustang trek . O/N at 3-star hotel.Kathmandu ,
Day 02: Permits procedure And Fullday sightseen Kathmandu Valley ,
to Pokhara As Upper Mustang is a restricted area to foreigners.So we have to prepare the permate than , After acquiring the permits, we drive to the airport and take the afternoon flight to Pokhara. It will be a 20-minute flight to Pokhara where you can enjoy the magnificent views of the Himalayas such as Machhapuchhre (6993m), Annapurna Range , and Dhaulagiri. Overnight in Pokhara.
Day 3: Pokhara to Jomsom by flight and trek to Kagbeni 2800m,3-4 hours
Today, you leave Pokhara and take an exciting flight to Jomsom. Jomsom is famous for its strong winds and breathtaking landscape. After some rest in Jomsom, the trek begins with the walk on the riverbed of Kali Gandaki River. The trail is mostly flat and filled with uneven rocks and sand. You can view the peaks of Dhaulagiri (8167m) and Nilgiri (7061m) ranges on the way to Kagbeni. Kagbeni is a traditional town with narrow alleyways and ruins of the ancient fortress. Overnight in Kagbeni.
Day 4: Trek from Kagbeni to Chele 3100m, 5-6 hours
After getting the permits checked in Kagbeni, you enter the restricted area of Upper Mustang. The trail follows on the eastern bank of Kali Gandaki River and you will walk mostly on sand. You can see some caves on the western side of the river. You arrive at the Gurung village of Tangbe where you will have lunch. Tangbe has red and whitewashed houses. Then, you cross Kali Gandaki River and climb up the steep trail to reach Chele. Chele is a small settlement from where you can overlook the beautiful valley. Overnight in Chele.
Day 5: Trek from Chele to Syangboche 3600m via Rachung Cave, 6-7 hours
Today’s trek is difficult as it involves some steep climbs and descents. You will cross the Taklam La Pass (3624m) and Dajori La Pass (3735m), and descend on a pleasant trail to Samar. About two hours from Samar is Rachung Cave. It is a cave which looks as if it has been stuck on the vertical wall. The trail goes through a forest of green bushes and small trees. You then cross a river and descend along a ridge to reach Syangboche. Overnight in Syangboche.
Day 6: Trek from Shyangbochen to Dhakmar 3820m, 5-6 hours
In the morning, you climb up to a small pass from where you can see the Ghiling valley spreading out in front of you. Then, you walk through Ghiling village and cross Nyi La Pass (4010m). You continue the trek further and pass the longest Mani wall in Mustang. After crossing a stream, you walk through the terraced fields and arrive in Dhakmar. Overnight in Dhakmar.
Day 7: Trek from Dhakmar to Lo-Manthang 3810m via Ghar Gompa, 6-7 hours
After breakfast, you leave Dhakmar and ascend a steep crumbled gully and cross some alpine meadows. You climb a ridge and keep descending until you reach Ghar Gompa. It is one of the oldest monasteries in Mustang, which was built by Guru Rinpoche in the 8th century. After Ghar Gompa, the trail descends to a wooden bridge over Charang Khola. Then, you climb up and keep walking until you arrive at a ridge in Marang. After having lunch here, you cross Marang-La Pass (4230m) and descend to a small ridge. You follow the crisscrossed trail and arrive at the walled capital of Lo-Manthang. Overnight in Lo.
Day 8: Exploration Day to Chhosar village and caves, 6-7 hours
Today, you head for the mysterious Chhosar village. If you wish, you can ride horses or ponies to get to Chhosar from Lo-Manthang. You explore Niphu Monastery and ancient caves which are about 2500 years old. Jhong Cave is the largest man-made the cave in Upper Mustang. It is fascinating as it is five stories high and has more than 40 rooms. These caves hold the secrets from the past centuries as they are decorated with Buddhist murals and Tibetan scripts on ancient parchments held by worn wooden covers. You return back to Lo-Manthang in the afternoon and explore the palaces and fortress of the capital of the former Kingdom of Lo. Overnight in Lo.
Day 9: Trek from Lo-Manthang to Yara 3900m, 6-7 hours
You leave the beautiful village of Lo-Manthang and move to Yara. First, you ascend gently until you reach Dhi La Pass (3950m). It will take an hour to reach here. Then, you make a steep descent and pass a canyon to reach Dhi village. Walking down along the colored canyon, you arrive in Yara. Overnight in Yara.
Day 10: Hike to Luri Cave Monastery 4-5 hours
Following the river route, you hike to Luri Cave Monastery. It is set on a ledge at least a 100m from the ground. The winding footpath from the bottom of the valley will take you to a single entrance which leads into two chambers; the outer chamber and the inner chamber. The outer chamber is a shrine whereas the inner chamber is decorated with a series of paintings. These paintings are believed to be made during the 14th century or even earlier. After exploring these chambers, you retrace your steps back to Yara. Overnight in Yara.
Day 11: Trek from Yara to Tangge 3240m, 6-7 hours
It will be a long and difficult trek today. First, you make a steep ascent and then the trail continues downside to Dhechyang Khola. You will find Shaligrams (fossilized black rock collected in the riverbeds) all around the place. The trail then steeply ascends and takes you to the top of a small pass. Then, you cross a large plateau and reach Tangge village. Overnight in Tangge.
Day 12: Trek from Tangge to Chhusang 2980m,8-9 hours
You start the trek to Chhusang early in the morning. First, you cross a suspension bridge and follow the short river route. Then, it will be a climb for around 3 hours. After reaching Pa (shelter house), you take a short break around the small water spring and have lunch. Then, you cross many small passes and reach the top of a ridge. Encountering the strong winds, you steeply descend to reach Chhusang village. Overnight in Chhusang.
Day 13: Trek from Chhusang to Jomsom 2720m 5-6 hours
It is the last day of trekking as you head back to Jomsom. You follow the same way from which you came to Upper Mustang. After the climb, over the rocky trail to Tangbe, you descend to Kali Gandaki riverbed. You walk along the banks of Kali Gandaki River and reach Kagbeni. After having lunch in Kagbeni, you follow the motor trail and arrive in Jomsom. Overnight in Jomsom.
Day 14: Flight from Jomsom to Pokhara
. We catch our early morning scenic flight to Pokhara from Jomsom. Throughout the flight, we can enjoy the scenic and glorious view of the Annapurna range. We arrived in Pokhara airport and Transfer to hotel in Pokhara after refreshing then go sightseeing. We visit different places of Pokhara like Davis Falls, Boudha stupa , and Mountain Museum and also go for a boat ride on Phewa Lake. Overnight in Pokhara
Day 15: flight Pokhara to Kathmandu
. Early in the morning Drive to sarangkot for sun rise view poit , we return back to Hotel After Breakfast we catching an early morning flight from Pokhara to Kathmandu . We transfer you to the hotel in Kathmandu . You can either take a rest or shop around the market in Kathmandu. Overnight at hotel in Kathmandu
Day 16: Final Departure from Kathmandu
.Our company Staff will drop you at Tribhuvan International Airport at Departure to Destination
Customize Your Trek: This is a general itinerary, which can always individually be “tailor made”. The trek package can be redesigned or redeveloped as per your taste, For more information please e-mail us at – info@highvalleytreks.com
NOTE: In case of emergency during the trip, Helicopter will be arranged by High valley treks & Expedition Team . The charges must be paid by clients themselves.
What is included?
Accommodation in Kathmandu and Pokhara (twin share)
Accommodation on trek (twin or multi share)
All domestic transport as listed in itinerary
Breakfast,lunch,dinner during the trek
Special Mustang permit fee
Porters to carry personal gear
15kg luggage allowance while on trek
Trek guide
pokhara-jomsom – Pokhara flight and taxes (optional)
What is not included?
Personal expenses such as drinks, postage, laundry, communications etc.
Meals in Kathmandu city
International flights and Visa fee
Personal travel insurance and medical kits
Emergency rescue evacuation by helicopter if needed
Tips and donation
Please fill the form