Pumori Expedition

37 Days

Difficulty Level

Moderate and Challenging

Best Season

Autumn and Spring

Elevation

7,161 m.

Group Size

1-12

Activity

Mountaineering Expeditions

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Pumori Expedition
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Overview

MT. PUMORI EXPEDITION DETAILS- 7161M/23495FT
‘Mt Pumori’, literally means “Unmarried Daughter” according to Sherpa language, was named by George Mallory, due to her location in the shade of Big E, which lies in Khumbu region on the border between Nepal and Tibet of Nepal. It was first climbed in 1962 by Gerhard Lenser, member of a German-Swiss expedition.

Standing at the altitude of 23494 ft., Pumari is one of the central attractions of Himalayas. Any trekker or the climber who has made a trip to Everest will always remember its distinctive shape. In general, technically challenging Pumari Expedition is one of the best exercises for climbing Mt. Everest. This might be the dream of the almost climbers to put their feet on the Everest once before they die. Hence, we have used this expedition as a training peak for past Everest teams. We hope, this expedition can really fulfill your dream of reaching on the top of the Everest in your next effort if you trust once.. This climb requires solid experience on climbing as well as physical fitness.
You need to be at least in 3 camps after base camp to reach the summit. The base camp is just above Gorekh Shep at the altitude of 5300m. After base camp, you can set up first camp at the altitude of 5,650m, around the phase of Mount Pumori. You should set second camp at the ridge after the phase at the altitude of 6,000m. The most technical part for this peak is around camp 1 and 2. You should set camp 3 at the altitude of 6,480m, around the corner after the ridge.
You can ascend summit from the camp 3 to the top of Pumori. Most of the climbers use this route every year for the expedition to Mt. Pumori to climb.

What's included

Accommodation

Accommodation in Kathmandu with breakfast (hotel 4 star 3 Nights).

Domestic Flights

Domestic flight Lukla round trip tickets with 60 KG cargo per member. Two porter per climbing member to carry cargo.

Meals

Trekking from Lukla, base camp to Lukla lodge or camping basic.
Food and fuel for trekking and climbing period in Pumori base camp.

Gears

Per person per tent north face brand or Similar.
All camping equipment like member tent, dining tent, kitchen tent, chairs, tables, toilet tent, mattresses etc. Liaison officer’s allowances equipment, flight ticket, insurance, daily wages sharing with other group. Emergency Oxygen – Mask and regulator (If use, pay it full cost). Satellite phone (Pay call).
Gamow bag sharing with group member. Solar panel for light and charges batteries.
Company service charges.

Permits

Expedition Crew’s allowances, transportation, insurance, daily wages.
Pumori Peak permit.

Transportation

All transfer airport-hotel-airport. Base camp guide, cook, kitchen boy and Kitchen helper sharing with other member.

Exclusions

  • Lunch and dinner in Kathmandu
  • High altitude climbing food, fuel, Gas
  • Expedition personal climbing gears above Pumori base camp.
  • Personal accident insurance and emergency rescue operation.
  • Emergency evacuation, Helicopter rescue if required , International airport departure tax
  • Nepal custom duty for import of expedition goods arriving into Nepal
  • Bar bills and beverage
  • Air cargo custom clearance duty fee US$ 100 per person
  • Personal Satellite phone with e-mail and internet permit
  • Wake talkies permit
  • Extra expenses for personal
  • Filming permit
  • Oxygen and Mask regulator for member and Sherpa
  • Ice fall fees
  • Garbage Deposit (Sharing with other member)

Essential Information

Visa Information

Immigration Offices, under Department of Immigration have been facilitating tourists flying to Nepal by providing Visa on Arrival. 'On Arrival' visa procedure is very quick and simple. You can expect some queues during peak Tourist season. If you wish to skip those queues, you can also consider getting Visa from Nepalese Diplomatic Missions stationed abroad prior to your arrival. Choice is yours.

 If you have obtained visa from Nepalese Diplomatic Missions, then you must enter Nepal within six months from the visa issued date. Your total stay is counted starting from the day you enter into Nepal.

Visas obtained on Arrival at the Entry and Exit points are 'Tourist Visas'.  They bear multiple Re entry facility. Tourist Visa 'On Arrival' is the only entry visa to Nepal. If you are visiting Nepal for the purposes other than Tourism (sightseeing, tour, travel, mountaineering, trekking, visiting friends and families), you should still get ' Tourist Visa' to get into the country.  However, you must change the category of visa as per your purpose and length of stay in Nepal from Department of Immigration by producing required documents.

Useful Tips:

A travel insurance policy that covers medical treatment is recommended for all tourists.
Similarly, we recommend you to make sure that the insurance covers activities such as trekking, hiking, adventure activities, rafting etc. that you will be undertaking during your stay in Nepal
Getting special vaccinations is not necessary when visiting Nepal.
We still recommend that you consult with your physician regarding special immunizing against any tropical disease.
It may be a good idea to get a complete checkup before departure.
We recommend that you undertake training programs to be physically fit if you plan to go high-altitude trekking or mountaineering when you’re visiting Nepal.
Please read up on altitude sickness (AMS) , diarrhea, Giardia, Dysentery, Cholera, Hepatitis, Rabies, Typhoid, Tetanus, Meningitis, Diphtheria, Malaria and HIV/ AIDS. Information and little precautions can often save lives.
Always make sure that your water is clean by opting for boiled and then cooled water, treated water or sealed water from a brand.
Always carry a bottle of water when trekking or venturing off away from the city/ town.
Please do not swim in lakes and water bodies, especially where depth and vegetation are not known.
Always carry and use mosquito repellant when in Terai region or during the summer.
Please have a handy medical first aid kit ready for any situation.

Pumori Expedition

Why Book With Us?

  • No-hassle Best Price Guarantee
  • Hand-picked Treks & Cultural Experiences
  • Local Experts with 10+ Years of Experience
  • Authentic Nepali Hospitality
  • Deep Cultural Immersion & Culinary Delights

Itinerary

PROGRAM ITINERARY – MT. PUMORI EXPEDITION

  • Day 01- Arrive at Kathmandu international airport, transfer to hotel. Overnight at hotel.
  • Day 02- Pre-trip meeting and a full day sightseeing in Kathmandu valley. Overnight at hotel in Kathmandu.
  • Day 03- Official formalities in Kathmandu. Overnight at hotel in Kathmandu.
  • Day 04- Fly to Lukla and start trek to Phakding, overnight at guesthouse.
  • Day 05- Trek to Namche Bazaar, overnight at guesthouse.
  • Day 06- Rest at Namche Bazaar for acclimatization, overnight at guesthouse.
  • Day 07- Trek to Tengboche Monastery (3860 meters) 5 hours. overnight at guesthouse.
  • Day 08- Trek to Dingboche, overnight at guesthouse.
  • Day 09- Trek to Lobuche, overnight at guesthouse.
  • Day 10- Trek to Pumori Base Camp, overnight at tented camp.
  • Day 11, 12 and 13- Rest & acclimatization day in Pumori base camp. Visit Everest base camp as well. Overnight at tented camp.
  • Day 14 – 31: Climbing Period.
  • Day 32- Trek back to Pheruche, overnight at guesthouse.
  • Day 33- Trek to Namche Bazaar, overnight at guesthouse.
  • Day 34- Trek to Lukla, overnight at guesthouse.
  • Day 35- Fly back to Katmandu, overnight at hotel.
  • Day 36- Leisure day in Kathmandu, overnight at hotel. We arrange farewell dinner for the group and guides.
  • Day 37- Transfer to airport, departure on your own destination.

Our Expert Team

Our dedicated team, led by experienced professionals Nawang Pasang Sherpa and Kaji Sherpa, is committed to ensuring the smooth and successful operation of every tour. From careful route planning to the thoughtful selection of accommodations, we handle every detail so you can fully enjoy your journey. With deep local knowledge and a passion for exceptional service, our team is here to make your trekking experience in Nepal truly unforgettable.

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What Our Clients Say About Us

Real Experiences from Travelers Who Trusted Us with Their Journeys

Jacqueline and Erich

In autumn 2025, we visited Kathmandu and also traveled to villages in Solokhumbu. Nawang Sherpa and Kaji Sherpa were very friendly and eager to show us and explain the many sights of the capital. They also booked us into a great hotel near the Bodnath Stupa. This allowed us to spontaneously experience the special atmosphere
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Jacqueline and Erich
Austria
Margit

Time to say Thank you, It was my third time in Nepal and my second one with High Valley Treks. I know Kaji and Pasang Nawang, the two founder, from Austria. Both are very helpful, caring and experienced. It did not matter, if it was in the preparation or during our trekking tour, we as
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Margit
Harald

We did it again! After our last trekking tour with High Valley Treks in 2014 to Mera Peak and Ampulaptsa pass, we returned in spring 2024. This time our goal was to do the Manaslu circuit and Larkya North peak. As already in 2014, everything turned out perfect. Great group, great support from our guides
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Harald
Seamless and Supportive

This was our second trek with High Valley Treks to ABC, and once again, they exceeded our expectations. The entire trip was flawlessly organized, from airport pickups to accommodations. Our guide, Ram, was attentive and ensured our safety and enjoyment every step of the way. The trek was challenging but rewarding, and we couldn’t have
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Germany
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Our trek to Everest Base Camp was an unforgettable experience, thanks to High Valley Treks. From the moment we arrived in Kathmandu, everything was meticulously organized. Our guide, Gopal, was exceptional—knowledgeable, attentive, and always ensuring our comfort and safety. Even when we faced challenges with altitude, Gopal’s expertise and support kept us on track. We
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