Itinerary
Day 1: Arrival in Kathmandu 
Our high valley treks staff will pick up from Tribhuvan International Airport and transferred to the hotel and preparation and information Briefing about the trek,

Day 2: Drive from Kathmandu to Gonggar via Dolakha1660m (7/8 hours) by land cruiser and trek to Simigaon2020m (1/2 hours), 
After breakfast, we drive to Gonggar via Dolakha. Along the way, we can encounter the views of Sunkoshi and Bhote Khosi rivers. Driving past Dolakha, Pikhuti, Suri Dobhan, and Manthali alongside Tama Koshi River, we arrive in Gonggar. From Gonggar, we trek past a Sherpa and Tamang  village through the rhododendron forest to reach Simigaon. We will have an alluring panorama of Mount Gaurishankar (7134m) from Simigaon. Overnight in Simigaon.

Day 3: Trek from Simigaon to Daldung La 3976m (7/8 hours),
Descend downhill to a steep trail and go around the edge by climbing the vertical stone steps. Enter the rhododendron forest and walk through the trail to reach the Rolwaling River. Then, climb uphill through the forest along with the view of Mount Gaurishankar (7134m). Ascend uphill till the trail becomes flat and smooth to reach Daldung-La. Overnight at tented camp.

Day 4: Trek from Daldung La to Beding 3690m (7/8 hours), 
The trail walks through lush rhododendron forest with ascents and descents until reaching Nyamare village. Then with a panoramic view of Mount Gaurishankar (7134m), we walk to Beding, the largest Sherpa village of Rolwaling region. There is a Gompa at the entry of the village and the holy Gaurishankar Temple a little above the village. Overnight at tented camp.

Day 5: Exploration Day,
Today is a day set apart for acclimatization. We can either rest or go for the short excursion. We hike up to Menlung La Pass (5616m) walking on the moraines. From the top of Menlung La, a remarkable view of snowy mountains including the holy Mount Gaurishankar (7134m), glaciers, and the lush forest in the Beding valley can be seen. Overnight at tented camp.

Day 6: Trek from Beding to Na 4180m (4/5 hours),
After breakfast, we start by a slow ascend on the bank of Rolwaling River until we reach Dhogre. After walking further, the valley slowly opens to a huge Mani stone wrapped with prayer flags and a large rock with an image of Bodhisattva painted on it. Finally, we reach Na Gaon situated on the bank of the Rolwaling River. Overnight at tented camp.

Day 7: Acclimatization day: Hike to Yalung glacier, 
We take another day for acclimatization. We walk through the icy and slippery trail of Yalung Glacier. An amazing view of Tsho Rolpa Lake and the surrounding glaciers, as well as mountains, can be seen from the top of Yalung. We then hike back to Na Gaon for the overnight stay.

Day 8: Trek from Na to Tsho Rolpa Lake 4540m (4/5 hours),
After breakfast, we leave Na Gaon and cross the wooden bridge over the Rolwaling River. We move on somewhat steep trail uphill. We trek on the moraines of Rolwaling Glacier to reach the majestic glacial lake. Tsho Rolpa Lake is the biggest and one of the most popular lakes in Nepal that is situated at the altitude of 4540m. The deep blue lake hosts an amazing reflection of the surrounding hills and snowy-peaks as it envelops the vicinity in tranquility. Overnight at tented camp.

Day 9: Trek from Tsho Rolpa Lake to Trakarding Glacier 4800m (7/8 hours),
Although short, distance-wise, the trek will be tough today as we are required to walk through the icy and challenging trail of Trakarding Glacier throughout the day. With a view of several mountains like Rolwaling Kang (6664m), Takargo (6671m), and Jabou Ri (6166m) among others, we climb on a rocky terrain to reach Trakarding. Overnight at tented camp.

Day 10: Trek from Trakarding Glacier to Tashi Labcha Phedi 5755m (6/7 hours), 
The trail goes uphill through some rock climbing and a slow walk on the glacier. We now leave the trail of Trakarding Glacier and walk through Drolambau Glacier. This will be a difficult day because we walk on slippery trails. The scenic beauty will be amazing to experience as we will be seeing snow all around us. Walking on Drolambau Glacier, we arrive in Tashi Labcha Phedi. Stay overnight at camp.

Day 11: Trek from Tashi Labcha Phedi to Tashi Camp 5200m (6/7 hours) via Tashi Lapcha Pass 5755m.
Steep climb from Tashi Labcha Phedi to Tashi Lapcha Pass (5755m) will lead us to Tashi Labcha Camp (5665m), which is also known as Tashi Labcha Phuk. After a hard climb, we reach the top of Tashi Labcha Pass (5755m), which separates Rolwaling region from Khumbu region. We now enter Sagarmatha National Park and descend for a short time to reach Tashi Lapcha Camp. Stay overnight at camp.

Day 12: Trek from Tashi Labcha Camp to Thyangbo 4350m (4/5hours), 
Today, we will be experiencing relatively easier glacier walking as the trails are smooth and downhill. Descending from Tashi Labcha Camp, we arrive in Ngole, whose trail is full of snow and ice. Then we descend on the trail to reach Parchemuche Tsho, a glacial lake in the Khumbu region, en route to Thyangbo. With a view of Pasang Lhamu Chuli (7350m and Cho Oyu (8201m), we arrive in Thyangbo. Stay overnight at tented camp.

Day 13: Trek from Thyangbo to Thame3820m (4/5 hours),  
Early morning, we walk through yak pastureland and arrive at the yak herder’s temporary huts. This trail is bumpy and slowly goes downhill. We will follow a small stream throughout the way as we relish the beauty and calmness of the environment. We arrive at the Power House before entering the village of Thame. In the evening, we will visit the Thame Monastery and enjoy the beautiful view of the surrounding mountains. Stay overnight at tented camp.

Day 14: Trek from Thame to Namche Bazaar 3440m (5/6 hours), 
The trail descends slowly to Samde. Get the sights of great peaks of the Khumbu including Mt Everest (8848m), Cho Oyu (8201m), Taboche (6367m), and other peaks of Khumbu region. Crossing several villages and monasteries, the trail descends to Syangboche before reaching Namche Bazaar. Then, following the trails of Bhote Koshi River, we arrive in the commercial hub of Namche Bazaar. The Sherpa town is vibrant with tourists from all around the world. Overnight in Namche Bazaar.

Day 15: Trek from Namche to Lukla2840m (6/7 hours),
Leaving behind Namche Bazaar, we trek with Bhote Koshi River and Dudh Koshi River on our every side. Reaching the confluence of these two rivers at Larja Dobhan, we descend to Jorsalle and exit Sagarmatha National Park. Then, we trek alongside Dudh Koshi River as we cross many villages, monasteries, Mani walls, and prayer wheels to arrive in Lukla. Overnight at tented camp.

Day 16: Fly from Lukla to Kathmandu and transfer to Hotel.
We take an early flight from Lukla to Kathmandu (40 minutes) over the spectacular mountain peaks. On arrival, you will be taken to the hotel so that you can rest and freshen up. Later, you can wander around the streets of Kathmandu and do some shopping for your loved ones back home. Feel free to get the taste of local food and lovely ambiance of Kathmandu. Overnight at a 3-star hotel in Kathmandu.

Day 17: Reserve day for flight cancellation from Lukla to Kathmandu due to bad weather, Overnight in Hotel.
In case your flight gets delayed or canceled from Lukla, you can extend this one day on your trip. The cancellation can be due to bad weather. You can explore the place and try to get along with the locals. You can meet the local people and hear different stories from them. Try their traditional food and enjoy the day along with the amazing surrounding.

Day 18: Departure to International Airport.
Our Company  staff will be pickup you from Hotel to International Airport Kathmandu to Depature

Note: The itinerary can be customized according to your duration of holiday. Similarly hotel can be upgraded or downgraded depending on your requirement.

 If someone who wants back from the middle of the trek the money will be no refund from our office. Thanks

website www.highvalleytreks.com, email to info@highvalleytreks.com

What is included?

Transfer from international airport to hotel
Kathmandu valley sightseen tour
Accommodation in Kathmandu and Pokhara (twin share) 3 star hotel
Accommodation on trek in lodge
Breakfast ,lunch, dinner during the trek
All domestic transport as listed in itinerary
All national park entrance fees and trekking permits
Porters to carry personal gear
15kg luggage allowance while on trek
Pokhara-Kathmandu flight and taxes (optional) one-way.
English speaking trekking guide
Comprehensive medical kit

What is not included?

Personal expenses such as drinks, postage, laundry, communication etc.
Meals in Kathmandu cite
International flights Nepal entry Visa fee
Personal Travel insurance
Emergency rescue evacuation by helicopter in case needed
Tips for staff, donation
Note: Itinerary can be customized according to your needs and length of stay.